Find out about my


A wealth of experience

I am passionate about assisting you achieve the best from your life and improving your wellness and I have devoted the majority of my life doing so.

I started my health and wellness journey over 34 years ago.

Some of my achievements are:

  • Over 30 years teaching experience in the health and wellness field
  • Lecture nationally and internationally in the health and wellness field
  • Creator of several national training programs, including It’s Your Life Be Active, Ageing with Vitality, Breath into Life
  • Diploma of Fitness
  • Nationally accredited and Fitness Australia Registered – Level 3
  • Yoga Teacher Trainer
  • Yoga Therapist
  • Caner Exercise Specialist – Advanced Qualification
  • Personal Trainer
  • Aqua Trainer & Instructor
  • Older Adults Trainer & Instructor
  • Group Exercise Instructor
  • Gym Instructor
  • Certified Conscious Pregnancy Yoga Teacher
  • Radiant Child’s Yoga Teachers Program level 1, 2 & 3
  • Teacher member of IKYTA (International Yoga Teachers Assoc)
  • Teacher member of KYTANZ (Kundalini Yoga Teachers Assoc of Australia & New Zealand)
  • Senior Yoga Teacher member of Yoga Australia
  • Certificate – Lift for Life
  • Certificate – Exercise for Rehabilitation – back & joints issues
  • Certificate – Strength Training for Chronic Illness
  • Certificate – Chair Based Exercise
  • Certificate – Seniors Yoga Instructor
  • Certificate in Women’s Health
  • Certificate in Exercise for MS
  • Cert IV Training and Assessment
  • Blue Card working with children

I am passionate about helping everyone achieve the best from their life and so they can simply enjoying being themselves. I regularly attend conferences, workshops and training so I can learn more.

I believe in helping the Mackay community so they can in turn help others in need.



Kundalini Yoga Teacher Training Aus
Yoga Australia Registered Teacher
Yoga Australia Registered Yoga Therapist
AUSactive Sole Trader Member
AUSactive Sole Trader Member