Corporate Options for
Achieve Life Work Balance
I am a Health, Wellness and Breath Specialist, whom over the several decades has assisted an extensive range of businesses and professionals to be well, happy and achieve their life / work balance and goals. I specially design workshops specific to your workplace and the outcomes that you would like to achieve.
I lecture nationally and internationally in the health and corporate arena and I have attained a Cert IV Training and Assessment.
My passion to make the world a well and happier place, by sharing simple techniques and strategies that can be done anywhere at any time, is highly infectious.
You will have an experiential experience with me using breath, mindfulness and mind-body balance. Learn how to reset YOU – overcome chronic stress, anxiety and burnout and the feeling of being overwhelmed with improved sleep quality and a quieter mind. You will find your energy levels increase and you will have that spring in your step again.
My mantra is “A little goes a long way” and this is the way I live my life to the fullest.
“Barb’s natural way of being herself and sharing her knowledge so easily made her workshop so real and her strategies very achievable. Since we held Barb’s workshop here, I have seen have a reduction in employees taking sick days off as they are happier and less stressed.”
– CEO –
“Barb’s workshop Breathe into Life changed my life. Her experience and knowledge is legendary, she taught me how to be happy and love my life again simply by breathing correctly.”
– Underground Mine Worker –